Sports Massage

Our sports massage is a bespoke remedial treatment specifically designed to relieve and prevent sports strains and injuries. This massage can be quite vigorous at times, as it is meant to address specific problem areas and help improve your performance and endurance. It is applied to reduce stress and tension that builds up in the soft tissues of your body during exercise.

In addition to helping you perform at your best and reduce the risk of injury, sports massage can also speed up recovery time after physical activity. Whether you're a professional athlete or an avid weekend warrior, our sports massage can help you feel your best and stay in top form.

Benefits of Sports Massage:

• Increases performance levels and endurance
• Reduces the risk of injury
• Speeds up recovery time post-sport
• Helps to reduce stress and tension in the body's soft tissues

If you're interested in trying our sports massage, we encourage you to call us at (619) 995-5651 to book an appointment. Our expert therapists will be happy to answer any questions and help you determine if this treatment is right for you.